Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Related: The Food To Avoid if You Want To Live to 100 There’s no question that there are downsides to eating your food in ...

It's not just vegetables that are better frozen - you should be scoping out the freezer aisle for meat and fish too, a top ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

A study published in The Lancet Regional Health, Europe, highlights the increased risk of type 2 diabetes associated with ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...