Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

I am 68, overweight and my blood pressure is high. Since the menopause, I've been exhausted. I've read about the benefits of ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Women who use contraceptive pills, particularly combined oral contraceptives (COCs) containing both oestrogen and ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

A study found that the impact on blood pressure is similar to that of non-steroidal anti-inflammatories (NSAIDs), such as ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Scientists at King's College London have developed a novel blood test that uses lipids to identify children at risk for ...