Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

If you're looking to bring home a new fitness tracker, Prime Day is a great time to shop. The retailer is putting up tons of deals on items across every department, fitness trackers included, with ...

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

“I was 24. It changed my life in a lot of ways, but it changed my whole outlook on exercise,” the 39-year-old said during an episode of the The Skinny Confidential podcast in 2023. While ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Here’s how it works. What about Fitbit-branded fitness trackers? While the Fitbit Inspire 3 and Charge 6 aren’t technically impacted by the above, reading between the lines, the future of ...

But it's not that simple for several standouts. The start of training camps brought contract situations to a head, resulting in players staying away from camp or, in recent years, reporting to ...

Trackers are everywhere and come in many different forms. Some tracking methods are more invasive than others; this post aims to explain what “trackers” are, how they work, and give examples of the ...