sleep tracking and step count. "They can be a total game-changer for smashing your goals without costing an arm and a leg," Patrick Stephenson, a personal trainer, golf content creator and former ...

These programs allow you to set goals, track completion and recognize employee success all in a centralized, efficient way. This allows stakeholders to grow their companies while simultaneously ...

Deegan also has something to prove. He’s the defending champion of the 250 SMX division, but despite winning one overall race ...

GRAND RAPIDS, Mich. (WOOD) – How do you know what your retirement portfolio can truly withstand? How would you fare should there be a major market correction? Many Americans are hoping they woul ...

Rachel Murphy is a freelance writer passionate about helping people make their money work harder. She has more than 15 years of writing and editing experience, focused on small businesses, banking ...

“You have to ask yourself how collecting more-granular data is going to help you achieve your goals.” Before purchasing, take a second to write down your specific needs for a fitness tracker ...

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...

That's when, Johansson kicked a 69-yard field goal against East Texas State, becoming the record-holder for the longest field goal in college football history. Homecoming weekend brought the crowd ...

The local authority has been described as “broadly on track” to deliver on the goal to be carbon neutral as an organisation by the end of the decade. However, the rate at which countywide ...

It generally allows you to set both organizational and individual goals, track KPIs, collect and provide continuous employee feedback and recognize employee accomplishments. These tools provide ...