It keeps the heart healthy, tones the muscles, and keeps the mind clear. How important is your meal timing? Conversely, slower walkers could feel the opposite. As you get older, walking more ...

CelluCare caught my eye because it promises to help with blood sugar levels and weight loss. It’s a dietary supplement filled ...

The US points to Mr Ren's military background and its growing global role to argue it represents a risk to national security. In principle, controlling the technology that sits at the heart of ...

the hope of glory. Walking that out this week has changed things; I've felt my mind clear, my heart be filled with boldness and a stronger realisation of God's goodness. 'Do not conform to the pattern ...

In biblical Hebrew, a distinct word for “mind” is absent; instead, the word lev, or heart, captures an inner reality. Da’at, on the other hand, signifies an intimate knowing—one that ...

Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and ...

Yet many would not know what goes deep down in your heart and mind. It may take years or months to open up freely with people you feel closest to. You may not be vocally expressive. People may ...

Risk calculators are used to evaluate disease risk for millions of patients, making their accuracy crucial. But when national ...

“This study of association does not, by itself, prove that the MIND diet protects cognitive health, but given the clear mechanisms in play, it certainly suggests it does.” The study, published ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The MIND diet is a combination of the Mediterranean diet—which has been linked to a plethora of positive health outcomes, from better heart health to general longevity—and the Dietary ...

“This study of association does not, by itself, prove that the MIND diet protects cognitive health, but given the clear mechanisms in play, it certainly suggests it does.” The study, published ...