The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

Weight loss diet needs to have protein, fibre and other nutrients. One mor vitamin that one needs to consider is Vitamin-K.

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Sweet lime offers a range of health benefits, from boosting immunity to aiding digestion and promoting heart health. Its ...

Gut health boosts your immune system and contributes to heart and brain health ... A 2020 study suggests that the best diet for gut health and weight loss is a high-fiber diet emphasizing fruits ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...