W hile the snack aisle at the grocery store is fun, it's also full of processed foods that aren't always the greatest for ...
Here, Ruelle breaks down the difference between processed and ultra-processed foods and shares tips to help you avoid ...
Related: The Food To Avoid if You Want To Live to 100 There’s no question that there are downsides to eating your food in ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
You may have been warned that ultra-processed foods can wreak havoc on your health. But not all ultra-processed foods are ...
But she stands by it. Sweeping recommendations to avoid all ultra-processed foods stand to confuse people and make them feel bad about their diets, Wilson says—with questionable upside for their ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk, an English study published on Monday has found. Analyzing the diets and health outcomes of 311,892 Europeans, researchers ...
Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...
But she stands by it. Sweeping recommendations to avoid all ultra-processed foods stand to confuse people and make them feel bad about their diets, Wilson says—with questionable upside for their ...