Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Related: The Food To Avoid if You Want To Live to 100 There’s no question that there are downsides to eating your food in ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

A study published in The Lancet Regional Health, Europe, highlights the increased risk of type 2 diabetes associated with ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to ...

TikTok-famous cardiac surgeon Dr Jeremy London has identified the four things you should eliminate from your diet.

Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food ...