As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Related: The Food To Avoid if You Want To Live to 100 There’s no question that there are downsides to eating your food in ...
When alarming studies brought UPFs to Joe Bromley’s attention, he set out to change his risky diet of fast food and microwave ...
Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...
Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
Unraveling the impact of food processing on diabetes: can swapping ultra-processed foods with healthier alternatives reduce ...