Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Pasta is the star of Italian cuisine. But the pasta foundation can't stand alone and always calls for a saucy coating, like ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

As the Queen's son, Tom Parker Bowles knows first hand what's on the menu at the palaces. These are some of the all-time ...

This Heritage Day, approach your braai the way chef Reuben Riffel does. In this Braai Day menu from his new book, Braai, he brings us his fire roasted mielies, wood fired brined chicken, fish heads ...

On the other hand, cooking oils like olive, sunflower, and mustard oil contain unsaturated fats, which help lower LDL cholesterol and support heart health. These oils also contain beneficial omega-3 ...

We're making dinner and dessert as a top chef shares her specialities and makes two impressive Italian classics.

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...

Olive oil is a staple in the Mediterranean diet, one of the healthiest forms of eating. This oil has a ton of benefits: it’s ...

Spain's olive oil industry is also a natural ally for companies like Repsol and Cepsa, which are investing heavily to boost ...