It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

That association was stronger in Black participants than in White participants, Sawyer said. “These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a ...

That association was stronger in Black participants than in White participants, Sawyer said. “These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a ...

Following the MIND diet for 10 years produced a small but significant ... Of the more than 14,000 people in the study, 70% were White and 30% were Black. At the start of the study, and again at 10 ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...