The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

Weight loss diet needs to have protein, fibre and other nutrients. One mor vitamin that one needs to consider is Vitamin-K.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Sweet lime offers a range of health benefits, from boosting immunity to aiding digestion and promoting heart health. Its ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...