There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Buying butter in a grocery store can be overwhelming due the amount of choice. So, we did the deep-dive and ranked grocery ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

However, butter is still high in calories and fat. Too much may increase your total cholesterol level. But, unless your doctor tells you otherwise, it’s okay to enjoy butter now and then if you ...

peanut butter has a little more protein than almond butter. Both are, however, roughly equal in calories and sugar. • If you look at the chart, both almond and peanut butter contain about the sa ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

A typical 2-tablespoon serving of pure peanut butter should contain around 190 calories. If you notice higher calorie counts, it could mean added ingredients. Some brands boast added protein or ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...

Cozy up with any of these apple recipes, which include things like pies, soup, sandwiches, salads, cake, donuts, and more!

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also making the giant ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.