A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

revealed that women who adhered to the Mediterranean diet had a lower risk of coronary heart disease and stroke than those who did not. Improves Gut Health A European study of older adults found ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Hoag has been the highest ranked hospital in Orange County by U.S. News & World Report and the only O.C. hospital ranked in ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Wellos and Healthline Media are owned by RVO Health. Here’s our process. Many diets offer benefits that go beyond weight loss. The best ... Though the diet was designed to lower heart disease ...

it’s best to combine these choices with a heart-healthy diet — one that contains plenty of fresh, plant-based foods and is low in saturated fats. Individuals with kidney disease have a unique ...