Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Get the answers with SCMP Knowledge, our new platform of curated content with explainers, FAQs, analyses and infographics brought ... of the "Mind" (Mediterranean-Dash intervention for ...