On Sept. 22, the fall equinox formally heralds in autumn and marks the end of summer in the Northern Hemisphere.

Fall equinox 2024 arrives on Sunday2. Find out why the first day of autumn still features a little more daylight than darkness.

Clark also states that it’s a good time for reflection: “As the days grow shorter, the equinox is a gentle reminder to slow down and turn inward. Lighting a candle can feel like lighting the way for your inner self—guiding you to reflect, let go of the old, and get ready for your next adventure!”